The researchers desire to use these findings to explore other ramifications of alcohol usage. Sleep can be an immense region of research, Thakkar said. Approximately one-third of our life is spent sleeping. In conjunction with statistics that present 20 % of individuals drink alcohol to sleep, it's vital that we understand how the two interact. If you are experiencing difficulty sleeping, don't use alcohol. Talk to your doctor or a sleep medicine physician to determine what factors are keeping you from sleeping. These factors could be addressed with individualized remedies then. .. Alcohol consumption interferes with sleep homeostasis Experts from the University of Missouri College of Medicine have found that drinking alcoholic beverages to fall asleep interferes with rest homeostasis, the body's sleep-regulating mechanism.Alcoholic beverages use necessitating acute-treatment hospitalization represents one of the most serious implications of underage drinking, Dr. Schneekloth says. Harmful alcoholic beverages use in adolescence can be a harbinger of alcoholic beverages abuse in adulthood. Related StoriesLoyola Medicine, Palos Community Medical center jointly launch innovative telemedicine programCHOP's Buerger Middle for Advanced Pediatric Care celebrates grand openingHeart of the Rockies Regional Medical Center selects Aprima EHRThe standard age of these with alcohol-related discharges was 18; 61 % were male.