Benefits and risks of exercise’Vigorous physical activity protects against provokes acute cardiac events,’a prominent place say, health and fitness professionals in Orlando for the American College of Sports Medicine 10th – annual Health & Fitness Summit & Exposition doctors advise .
Barry Franklin, an expert in cardiac rehabilitation and past president of ACSM admonished to update personal trainers and other professionals share their knowledge and question conventional wisdom. ‘The result,’he said in his keynote speech said, ‘is better for you and serve to better care for your customers. ‘ In his characteristic, lighthearted yet provocative style, Franklin said: ‘I think we have found weapons of mass destruction ‘, based on American lifestyle inactivity and poor nutrition. He called for the simultaneous increase in calorie consumption intake and calorie reducing ‘the perfect storm ‘and lamented that ‘this year, Americans spend more[ money] on fast food than on higher education. ‘.
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