Epidemiologist David Jacobs, from the University of Minnesota in Minneapolis, said the findings suggest that a healthy diet can lower the chance of birth defects in the same way that has happened through folic acid fortification. Luz de Regil, from the World Health Organization’s Section of Nourishment for Health and Development in Geneva, cautioned that with the existing evidence about the benefits of prenatal supplements, a good diet isn’t more than enough during being pregnant.’.. A healthy diet during pregnancy can reduce the threat of birth defects: Study By Dr Ananya Mandal, MD A new study shows that women who eat an improved diet before pregnancy are less inclined to have babies with birth defects. The researchers say that the birth defects like mind and spine problems, known as neural tube defects, in addition to cleft lip and cleft palate had been less common in mothers who closely followed either a Mediterranean diet plan or the food guide pyramid.S.Fix for moderate and Severe acne cases involves the application of benzol peroxide; the drainage of cysts by your physician; the application of antibiotic lotion and creams. You may even have to apply azalaic acid and take your prescribed drugs such as antibiotics and or retinoids. With the methods pointed out above you can remain having scars that may need to be removed. With a mixture of various treatment techniques it is possible to remove the scars. Strategies such as using Collagen shots which smooth your skin; Laser beam resurfacing which burns away scars; Chemabrasion where the chemicals get rid of layers of the Dermabrasion and skin which skims off marks. When taking these treatment methods you need to know and be aware that enough time it requires to have acne removed is normally about 7 weeks and at times your skin condition might go south before it gets better.