‘Without dramatic improvements, very much will be dropped.’ However, increasing numbers of people are using improved sanitation facilities right now, which ensure human excreta are disposed of in a manner that helps prevent them from leading to disease by contaminating food and water sources. Although practice of open defecation can be on the decline worldwide, 18 percent of the world’s population, totalling 1.2 billion people, still practise it. In southern Asia, some 778 million people still depend on this risky sanitation practice. ‘We have today a full menu of low-cost technical options for the provision of sanitation in most settings,’ said WHO Director-General Dr Margaret Chan. ‘More and more governments are motivated to boost health by bringing drinking water and sanitation with their poorest populations.Safety first. Whether you work out at gym, in your house or you take long walks, it is essential that you use an ID bracelet or dog tag stating that you have diabetes. If you have an injury or develop a nagging problem while working out, this is the best way to alert any rescuers to your preferences. 7. Be patient with yourself For those who have a health issue like diabetes, don’t be surprised if you discover that your workout progression is normally slower than that of other folks.